April 18, 2017
10 Min EMOM – 2 Power Cleans (start light, work up to a heavy set)
then
3 Rounds
15 Power Cleans (135/95)
400M Run
10 Min EMOM – 2 Power Cleans (start light, work up to a heavy set)
then
3 Rounds
15 Power Cleans (135/95)
400M Run