April 4, 2017

Posted by on Apr 3, 2017 in WOD's | Comments Off

"Stop chasing what is already gone, what's done, what's finished.
Live here.
Live now.
Live well.

Live so that people say, "Holy heck, I can't believe that's her. She's amazing."

Yes, live like that.
Quoted from "Live Like That" by Lisbeth Darsh
April 4, 2017
5 RFT
18 Toes to Bar
Run 200 Meters

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109