News and Announcements

Announcing December 2017 JCCF MVP – Congratulations Sarah Hyman

Posted by on Dec 6, 2017 in Featured, News and Announcements | Comments Off

Announcing December 2017 JCCF MVP – Congratulations Sarah Hyman

Introducing our very own Sarah! Many know her. Everyone loves her. And most will never forget her. Why because she is the definition of “being present.” She makes you smile when you need it. She puts in the hard work to see results. And most of all she is kind. I still remember coaching her in her first Free buddy class. I knew right then and there this woman was a force to be reckoned with. Introducing Sarah Hyman. Nurse Practioner by day. Super woman by night. Age 49 Family; Jeff is the hubs plus Erich, Greg, Nick and Olivia, the offspring x 4. When and Why I started; I was...

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Announcing our November 2017 MVP – Congrats Beth Loethen!

Posted by on Nov 9, 2017 in Featured, News and Announcements | Comments Off

Announcing our November 2017 MVP – Congrats Beth Loethen!

“Run your own race. Don’t waste time comparing yourself to others just show up every day and do your best. The gains will come. Also, listen to the trainers. They have such wisdom and knowledge. Embrace the community. You will find friends here.” -Beth To a most well deserving beautiful soul! Beth Loethen is the JCCF MVP for November 2017!! We couldn’t be more excited to have her and her family, Team Loethen, in our membership as part of JCCF Community! You have inspired me personally in more ways than one. Your gorgeous smile is contagious. You have a trait of determined grit to...

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Transformation Tuesday – Jared Kesel

Posted by on Nov 7, 2017 in Featured, News and Announcements | Comments Off

Transformation Tuesday – Jared Kesel

Meet all of 6 foot plus several inches, member, Jared Kesel! He is 35 Years Young, Father of 3, gritting and grinding away at anything the day throws at him. Including the challenging WOD! When there is no time, he makes time. Transformation and dedication. Dawn Kesel and I celebrated our 5 year Anniversary this year!  Within those five years we have been blessed with 3 children.  Sarah is 4, and super excited to start kindergarten this year.  Our twins Patrick and Olivia turn 2 this month.  We never dreamed of having twins, and I will say that it has stretched us in so many ways and truly...

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Announcing JCCF October 2017- MVP Chris Taggart

Posted by on Oct 11, 2017 in News and Announcements | Comments Off

Announcing JCCF October 2017- MVP Chris Taggart

“Courage is fear holding on a minute longer.”  General George S. Patton, Jr. Congratulations to our very own Chris Taggart, the October 2017 JCCF MVP!!   You have been a part of our community for what seems longer than a year. From the moment you walk in the doors you are smiling. You are encouraging to everyone around you. One of the most admirable traits that I see every minute you are in the gym is that you are KIND. You are kind and humble to absolutely every person you see.  The world needs more kindness, and we should all be ever grateful for all that you give. And it is...

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Announcing August 2017 – JCCF MVP – Andrea Morrow!

Posted by on Aug 25, 2017 in News and Announcements | Comments Off

Announcing August 2017 – JCCF MVP – Andrea Morrow!

Announcing Jefferson City CrossFit August 2017, JCCF MVP!! The ONE, THE ONLY Andrea Morrow. I remember your first classes, and I remember your “look” of “Why are you asking me to do this again?” Just so happens you still have that glare you hand out, but I am more apt to smile, and re-assure you are good rather than worrying about offending you. I had a recent experience to travel with you to an individual CrossFit Competition that we were both competing in, and I can’t help to think how lucky I was to listen to your humor, laugh, and learn more about your overwhelming heart that...

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Announcing JCCF June 2017 MVP Lucas Eggen

Posted by on Jun 26, 2017 in News and Announcements | Comments Off

Announcing JCCF June 2017 MVP Lucas Eggen

Announcing our June JCCF MVP Lucas Eggen! “Inside you is the potential to make yourself better…and that is what it is to be human. To make yourself more than you are.” -Captain Jean Luc Picard Congratulations to an absolutely outstanding man.  I am impressed daily by his character, morale, and drive to always be the first one to stand beside and support. He loves to run and my greatest memory is the run in the rain. He went back out after he finished his Workout and ran in with Mike B. who was on his last leg. The shot captured a 1,000 good feelings.   Name: Lucas Eggen...

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Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109