February 11, 2014

Posted by on Feb 11, 2014 in WOD's | Comments Off

2RM PS cluster
Then
20KB 70/53buy in not for time
11.1 CF Open WOD
10 min AMRAP
30 DU
15 PS 75/55
To infinity and beyond.

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109