February 12, 2015

Posted by on Feb 11, 2016 in WOD's | Comments Off

3 Rep Power Snatch (as a cluster)
Then
CrossFit Open WOD 12.2
10 Min AMRAP
30 Snatches 75/45
30 Snatches 115/75
30 Snatches 165/100
amrap Snatches 210/120

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109