February 17 2014

Posted by on Feb 16, 2014 in WOD's | Comments Off

20 Minutes to establish
1 RM FS
 
then
 
"DT"
5 Rounds
12 DL (155/105)
9 HPC (155/105)
6 PJ (155/105)
 
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109