February 21, 2013

Posted by on Feb 20, 2013 in WOD's | Comments Off

OHS 2-2-2-2-2  then "Diane" 21-15-9 DL (225/155), HSPU
Please watch our website and fb page for updates on class cancellations.  We will post by 4:30am for the 5am class. Kids classes will be cancelled due to  cancellation of JC Public schools. Thanks!
Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109