June 13, 2014
IMPORTANT REMINDER: NO OPEN GYM ON Saturday or Sunday. Thank you! If you want in, come at 9am for the wod on Saturday.
Froma the ground, 1) Snatch or 2) clean to snatch grip Push press to OHS
Then 10 Min EMOM
And WBs in remainder of minute
Score is number of Wall Balls completed in total 10 minutes