June 29, 2017

Posted by on Jun 28, 2017 in WOD's | Comments Off

June 29, 2017

12 min Amrap

20 Dumbbell or KB Power Snatches 50/35

35 DU (Scale 15 attempts/makes then 15 singles)

*When in doubt, pinch your butt

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109