June 3, 2016

Posted by on Jun 2, 2016 in WOD's | Comments Off

Reminder that Team Casey Fundraiser is tomorrow night beginning at 6pm! Wear your Team Casey shirt.

Everyone is welcome!

WODs, Prizes, Dessert Auction, and more.

June 2, 2016

10RM HPC
Then
1Min ME Mountain Climbers
1 min Rest
X10

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109