Let Me Tell You About CrossFit – CrossFit HQ

Posted by on Dec 27, 2012 in WOD's | Comments Off

Jefferson City CrossFit is a “strength and endurance-based” approach to fitness training that people from all ages and fitness levels can participate in. Your trainers at JCCF are people just like you. We are employees, we are parents, we are husbands, we are wives.  We welcome beginners with no knowledge of working out to those athletes looking for an established CrossFit Community. I remember my first ‘WOD’ at a CrossFit ‘box’ over a year ago. I was nervous and quite scared, so I had to bring a sister with me for support. Since that day, I have never looked back. In simple words, it is the most fun you will have getting in the best shape of your life.

At JCCF, you will experience camaraderie and support with your fellow members and coaches at its best, and you may have yet to experience this before. It possibly could date back to when you were in high-school sports. Everyone will know your name, you will laugh or scowl at the mention of “burpees”, and will most definitely leave feeling more empowered than you may have felt before. Contact us at JeffersoncityCrossFit@gmail.com or at (573) 353-9744 to come in and try a FREE session.

Click on the link and watch this video and find out, what this is about… “You again You”

 

 

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109