March 25, 2013

Posted by on Mar 25, 2013 in WOD's | Comments Off

Happy Spring!  As of now, the 5am class is canceled.  Snow should be cleared enough for the rest of the wod times.

 

WOD

Row 5k

That is all.

Be awesome.

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109