September 10, 5am Class is going to run 5:30-6:30 Am. KRCG is coming!

Posted by on Sep 8, 2014 in News and Announcements, WOD's | Comments Off

This is a reminder that this Wednesday, September, 10, 2014, Ryann Rumbaugh has given Jefferson City CrossFit the opportunity to talk about how great our community is and all of the gains that people are making in their quest for forging fitness! We are going to run the class from 5:30 am to 6:30 am instead of the normal time from 5-6. Please come make a great showing, smile, and help us represent Jefferson City CrossFit!

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109