September 5, 2017
Back Squat – work up to a do 1 ME set @ 100% of your 5RM
Take turns completing rounds, until you both complete 5 rounds
8 Box Jump overs (24/20)
8 Power Snatch (115/75)
*scale appropriately so you can keep your movements largely unbroken. You should only be resting while your partner is completing their round.