Tuesday, November 26, 2013

Posted by on Nov 25, 2013 in WOD's | Comments Off

Hi Hang Clean
2-2-2-2-2
 
then
 
10 Burpees, 1 T2B
9 Burpees, 2 T2B
8 Burpees, 3 T2B
7 Burpees, 4 T2B
and so on….

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109