Wednesday February 17, 2016

Posted by on Feb 16, 2016 in WOD's | Comments Off

Est a 3 RM PP

8 min AMRAP

8 Box Jumps 30/24
8 S2OH 135/95
8 Burpees

Jefferson City CrossFit
1301 Creek Trail Dr
Jefferson City, MO 65109
573-353-9744

Jefferson City CrossFit 1301 Creek Trail Dr Jefferson City, MO 65109